Osteoporosis
Osteoporosis is a slow progressive disease resulting in loss of skeletal bone mass.
Maintaining a Clear Mind
Introduction. Loosing our cognitive ability and faculties is a real and understandable concern. Another concern that needs to be addressed is not fully accessing our cognitive ability. In this paper we will look at cognitive decline from a preventable perspective. Stress. Stress is the body’s way...
Learn Your Additives
Even using the safety factors that FSANZ has taken into account, a few people for some reason have built up a toxic level in their body and even a trace element can push them over. Learning your food additives can help you avoid allergic reactions and more.
Planning a Menu
There is science behind planning a good menu, one that covers all your nutritional needs. Here is how I do it.
How a Herbalist can help your child to learn
As we face the next school term with our children, let me introduce to you, the way a Medical Herbalist can help your child learn and enjoy learning in term 3 and beyond. Learning involves the establishment of new neurological pathways. For the optimal development of these neurological pathways s...
CREATING A HEALTHY GUT
Gut Health. Our gut is like a garden, that needs nourishment to flourish. By protecting our gut flora we prevent certain vitamin and amino acid deficiencies.
Give me a Cuppa
Women more than men are turning to alcohol during these trying times. We as humans need an escape from the huge responsiblity placed on our shoulders as we face this trying time. We can harness the beauty of these teas today, as we face the struggles set upon us by economic downturns, and recess...
A Herbalist’s Perspective on Skin Disorders
As a Herbalist skin issues are something I have seen a lot of. The skin is sensitive organ, that when faults do appear the patient wants it resolved very quickly. The interesting thing is that the skin is a barometer of other health concerns that need to be addressed. This means that the health c...
Elimination diets can result in nutrient deficiencies
Elimination diets can result in nutrient deficiencies and lead to health complications.
Urinary Tract Infection
These dreaded infections are so common in females, due to the interesting anatomy. The infection could be caused by viruses or fungus, but is most commonly caused by bacteria, and the most predominant culprit is Escherichia coli, or E-coli. E-coli is abundant in faecal matter and causes no troubl...